Individual Therapy (Adults/Children)
One-on-one therapy sessions tailored to your unique needs and goals.
Evidence-based therapeutic approaches
- Anxiety & Depression
- Trauma Recovery
- Self-Esteem & Life Transitions
Professional, evidence-based psychological support tailored to your unique journey. Available in-person at our Forde clinic and via secure telehealth across Australia.
One-on-one therapy sessions tailored to your unique needs and goals.
Evidence-based therapeutic approaches
Support for families navigating challenges and building stronger connections.
Systemic Family Therapy
Access professional psychological support from anywhere in Australia via a secure video platform.
All therapeutic modalities available online
Comprehensive psychological evaluations to understand your mental health needs.
Standardised psychological assessment tools
Confidential workplace wellbeing support for employees and their families.
Short-term, Solution-Focused Counselling
Expert guidance for mental health professionals seeking to enhance their clinical practice.
Reflective Practice, Case Consultation, Skill Development
Methodologies & Modalities
Our clinicians draw from proven, scientifically supported modalities to tailor interventions to your unique values and circumstances.
Practical strategies to identify and change negative thought patterns and behaviors.
Focuses on accepting difficult thoughts and feelings rather than fighting them, while committing to actions aligned with your personal values.
Goal-oriented approach that emphasises building solutions rather than on problems, focusing on your strengths and resources.
Addresses mental health within the context of family relationships and dynamics, helping improve communication and understanding.
A collaborative approach that strengthens personal motivation and commitment to change, particularly effective for substance use and behavioural health issues.
Explores how past experiences and unconscious patterns influence current thoughts, feelings, and behaviours.
Warm, Confidential & Evidence-Based Care
Book your first session today and connect with a qualified therapist online or in person at a time that suits you.
Medicare rebates available with a valid GP Mental Health Treatment Plan (MHTP).
With your permission, we use Google Analytics cookies to understand how people use this website so we can improve it. We never send form details or health information to analytics. Read our cookie policy